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Helping Arms: Men preparing Virat Kohli, Rohit Sharma with over 150 throwdowns | Cricket News

SYDNEY: Looks can be deceiving, and the idea fits well with the Indian cricket team’s three throwdown experts, who have contributed immensely to the batters’ success in recent years.
One looks like a heavyweight boxer, the other looks more like a footballer plying his trade in a divisional competition in Kolkata.
The third person in the pack looks as weak as you can get, but he too, like his two colleagues, has the ability to reach speeds of over 150-155 km/h with the roboarm (the throwing device that the Indian team uses) from 18 meters.
Meet the Sri Lankan Nuwan Senaviratne, Dayanand Garani and Raghavendra aka Raghu who are an integral part of Team Indiahis preparations.
These three have some work at hand. Former fielding coach R Sridhar, who himself slipped in some solid deliveries with the device, gave an insight.
“Top batters like Rohit or Virat, apart from playing net bowlers, get an average of 150 to 200 odd throws in a single session depending on their need,” Sridhar told PTI about the type of work that goes into preparing for big games . .
The robo arm is a cricket equipment shaped like a long spoon, the end of which is designed to hold and swing the ball at great speeds.

The throwing stick used for this purpose has some similarities to a selfie stick, as the length of the handle can be adjusted as desired.
Their job is one of the toughest as they require extreme upper body strength, powerful arms and wrists to do what is required of them.
Despite its small structure, Raghu throws vicious bouncers, and everyone who was at the Feroz Shah Kotla a few years ago saw Nuwan’s left arm swinging rocket fishing into Rohit Sharma, inflicting pain and forcing him to leave the netting session.

Daya, who first caught the eye of Anil Kumble at Punjab Kings, also swings to a fair clip and keeps it from wicket to wicket.
Even they can have sore shoulders, biceps or forearm injuries, wrist problems that need proper rehabilitation. But these are passionate people and the Indian team members implicitly trust them to prepare for all competitions.
When a batter wants a short ball, the length of the stick is shortened, while for faster and fuller deliveries, one tends to lengthen the stick.
“There are different lengths of the stick, and ideally the pitcher should choose one that gives a realistic release point in terms of height,” Sanjay Bangar, who tirelessly threw Kohli, shared his opinion.
For example, a Kohli, a Rohit or a Suryakumar Yadav asks them to bowl a specific delivery for which they want to practice a particular shot, or is it a random process.
Sridhar said it depends.
“Normally the player would never call that bowl a specific throw. But yes, there are times when they demand a particular throw to bowl because they want to watch a specific shot,” said the former Hyderabad left arm spinner.
However, Bangar said it only depends on a pitcher’s skills whether he can throw swinging deliveries, toe crushers (yorker), or bouncers.
“The variety of balls depends on the skill of the pitcher, an experienced coach can provide all the variations,” Bangar said.
After spending a lot of time in the Indian locker room, both Bangar and Sridhar gave some interesting insights into how a player’s mind works while taking throwdowns.
“Suppose there is a player who is out of form (no names), he tends to hit a lot more than a player in form and gets more throwdowns.
“But on average, a top batsman faces at least 75 balls in a single 30-minute pitching session,” Bangar said.
However, this is separate from the one-on-one sessions that some players enjoy after completing the usual nets.
“If a batsman wants to practice only one type of shot (suppose draw), then only one type of throw (short ball) can be bowled, but the consistency depends on the skill of the throwdown specialist,” he said.
Sridhar, for his part, explained how the nature of the training changes as the format changes.
“When you play a test match, the details of throwdowns change. Some may just want to leave deliveries behind or just hone their defense technique.
“The moment it is T20, people like to continuously check their explosive power and striking power. So in terms of size, the nature of throws changes.”
Can one produce inswingers or outswingers with the throwdown stick?
“Of course you can. The device has an option to straighten the seam and adjust the wrist position, you can even take out cutters, leg cutters, slower ones.”
On specific occasions during his playing days, Sachin Tendulkar would only prefer throwdowns without a device.
“Sachin sometimes preferred normal throwdowns, without the use of a device. The reason a throwdown stick is is different from a bowler’s natural action and his point of release,” recalled a former player who recorded the sessions of the maestro has seen.
It was Tendulkar, who first discovered Raghu’s potential nearly ten years ago, when he came to meet the master batter in Mumbai.

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